Morning Movement, For the Win!

I am certain that by now, the above image doesn’t represent any of you! I will admit, I don’t like working out in the morning. The science is out on whether or not it really makes a difference. For me, my mind is firing and I need to do brain work then. I like evenings,Continue reading “Morning Movement, For the Win!”

Define Your Perfect Morning

Here is my question for you this morning. What’s most important to you? What is the one thing you really want to do on a daily basis that would make a big difference, but you just can’t seem to find the time for?In short, what good habit do you want to cultivate that would makeContinue reading “Define Your Perfect Morning”