Come Up With A New Morning Game Plan

Now that you have a pretty good idea of what you want to do in the morning, what you don’t want to or need to do, and where to find the extra time needed, it’s time to put it all together in a new morning game plan.The best place to start is with the newContinue reading “Come Up With A New Morning Game Plan”

5 Minutes of Morning Magic

Mornings, am I right? I only recently became a morning person in the past few years. And not because of some grand, lofty lifestyle overhaul strategy. It was literally the only time my house was quiet enough for me to think. I started by getting up only 15 minutes earlier than my husband. At theContinue reading “5 Minutes of Morning Magic”

Determining What You Should Be Doing Is Crucial

Yesterday we talked about finding the time in your busy morning to do the things that are important to you. Today I want you to think about what you should and what you shouldn’t be doing in those first few hours of the day. That’s an important idea to ponder. So often we get stuckContinue reading “Determining What You Should Be Doing Is Crucial”

Finding Time In Your Busy Morning

Mornings are busy and they can be quiet chaotic. If you have a young family and plenty of people to get ready and out the door, you know this first hand. The good news is that it doesn’t have to be that way, no matter how busy you think you are first thing in theContinue reading “Finding Time In Your Busy Morning”

Impact of a Morning Routine

I love mornings. Each new day brings new opportunities and it’s a chance to start fresh and do better. How you start your day, or more specifically how you spend those first few morning hours has a big impact on the rest of it. Think of it as setting the tone for your entire day.Continue reading “Impact of a Morning Routine”

Do Your Routines Serve or Sabotage You?

It is the beginning of the year and goals are at the top of everyone’s lists. Resolutions sound great but a 12 month time horizon all but sets them up for epic failure-again. If you want this year to be different, listen up! Goal accomplishment is what you want. We all set goals, but mostContinue reading “Do Your Routines Serve or Sabotage You?”

New Year, Halleloo!

It’s a New Year and a New You – How to Keep Your New Year’s Resolutions Do you struggle to keep your New Year’s resolutions? More than likely, the excitement of starting a New Year wanes away and you find yourself back into your old routines. Even when you have adequate motivation and the willContinue reading “New Year, Halleloo!”

Moving Towards Oneness

“Othering” is a term that not only encompasses the many expressions of prejudice on the basis of group identities, but we argue that it provides a clarifying frame that reveals a set of common processes and conditions that propagate group-based inequality and marginality. https://www.otheringandbelonging.org/the-problem-of-othering/ A Complex Challenge This concept of othering extends beyond mere recognitionContinue reading “Moving Towards Oneness”

Goal Challenge Check In

So, How is Going…REALLY? I am doing great, thanks for asking! For me, and the folks I coach, I find that weeks 1 and 2 are fueled by sheer excitement and potential! Which is great! Experience has shown that when motivation starts to wane it is discovered that the either 1) the goals are tooContinue reading “Goal Challenge Check In”

Flex Your Productivity Muscle

End Procrastination with the October Goal Challenge We’re all guilty of doing it, more often than we’d like to admit. Procrastination may not be just about turning in your work project at the last minute. It can be putting off important life decisions like whether or not you should ask your boss for that raiseContinue reading “Flex Your Productivity Muscle”