Living in a culture so distracted by the thin/fit/cis/white/able-bodied ideal leads many to a disconnected relationship with the body, instead of one of reverence,” @Benourished (instagram) When I read this post, I immediately replayed tons of comments about holiday weight gain, not enjoying favorite dishes, or eating quantities of comfort foods that would starve aContinue reading “Eat, Drink, and Be Merry”
Category Archives: Healthy Living
3 Simple Ways to Boost Your Immune System This Winter
Let’s do more than physical distance and washing hand! Learn a couple of tips that are good for your all year!
